Brunswick Creek Psychology Services
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Adults

Find tools, resources and inspiration that may help you succeed.
These tools are not meant to replace proper medical and professional advise. Please note that Brunswick Creek does not receive any endorsements or kick backs from any website, app or other resources listed on this page.
Mental Health
Are you ...
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Websites
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Apps
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Podcast / Blogs/ Articles/ Books

...struggling to feel productive?
Productive
Habitica
Flipp
​AnyList
​Simple Habit
Evernote
​Due (reminders and timers)
Brene Brown (Burn Out)

... needing help with your career?
My Blueprint (career education)
My Perfect Resume (resume building) 
Monster (career planning tools)
Canada Job Bank (career planning tools)

...needing some financial tools
Dave Ramsey (building financial success)
Gail Vaz Oxlade-Money Sense
Financial Consumer Agency (Financial Literacy)
Money Management Tools
Your Financial Toolkit (free online course)
PocketSmith
Mint
YNAB
KOHO
Wallet
PocketGuard
Spendee
Spending Tracker
Good Budget
​Mylo
Canada's Financial Literacy Blog

...struggling with your mood?

... struggling with stress?

... struggling with anxiety?


Canadian Mental Health
Guided mindfulness practices
Sanvello (stress, anxiety, low mood)
MoodMission (low mood, anxiety)
HeadSpace (mindfulness)
Stop, Breath & Think (mindfulness)
Happify (skill building)
3 Good Things (gratitude journal)
​MindShiftCBT (anxiety)
Shine (self-care)
Moodfit (self-care)
What'sUp ()
MyLife MyVoice (mood journal)

...grieving? ​
Center for Loss
My Grief Angel
HeadSpace
Good Grief
​Actively Moving Forward


Grief Cast
On the Marie Curie Couch
TERRIBLE, thanks for asking
Grief Out Loud
What's Your Grief?
Where's the Grief?

...having trouble sleeping?
SleepCycle (sleep tracking)
Calm (mindfulness, sleep)
Relax Melodies (sounds)
Sleep Time (sleep tracking)
Pillow (sleep tracking)
Relax & Sleep Well (sleep habits)
Digipill (Insomnia)
Good Morning Alarm Clock
Pzizz (sleep & power nap)
Noisli (sounds)

FOOD
... looking to maintain your physical health?
Canada's Food Guide
Life Made Delicious
Heart and Stroke Foundation
EatRight (nutrition tracker)
BigOven (recipes)
HelloFresh (in app recipes)
PlateJoy (weight loss)
Eat This Much (weight loss)
MyFitnessPal (weight loss)
MealTime (meal planning and recipes)
MealBoard (meal planning and more)
Paprika (meal planning)
Mealime (meal planning - quick)
Plan to eat (meal planner)

FITNESS
Fitbod
Gymaholic (weightlifting)
Strong (weightlifting)

NikeTraining Club
NoneToRun (running)
CouchTo5K (running)
Workouts
​FreeTrainers

NerdFit 

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Phone: 
306 700 3141 (call or text) 

Fax: 
306 700 3142
​

Email: 
contact@brunswickcreek.ca
Clinic Address: 
118 - 12 Cheadle St. W.
​Swift Current SK
Mailing Address: 
Brunswick Creek Psychology Services
Box 1353
Swift Current, SK
S9H 3X5
  • HOME
  • OUR TEAM
  • CONTACT & BOOKING
  • Online Meeting Rooms
  • Blog