Brunswick Creek Psychology Services
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Adults

Find tools, resources and inspiration that may help you succeed.
Topics: financial, career, mood, physical health, productivity, grieving

These tools are not meant to replace proper medical and professional advise. Please note that Brunswick Creek does not receive any commissions from any website, app or other resources listed on this page.
Mental Health
Are you ...
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Websites
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Apps
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Podcast / Blogs/ Articles/ Books

...struggling to feel productive?
Daily Routine
​Productive
Flipp
​AnyList (digital list creation)
​Simple Habit
Evernote (organizer)
​Due (reminders and timers)
Rescue Time (time management)
​Remember the Milk (organizer)
Focus Keeper (time management)
Focus Booster (time management)
Timeneye (time management)
Toggl (time management)
MindNode (time management)
Todoist (organizer)
Dropbox (organizer)
MyLifeOrganized (organizer)
Habitica 
(goal setting)
Strides (goal setting)
Way of Life (goal setting)
Goal on Track (goal setting)
Coach.me (goal setting)
ATracker (goal setting)
​ToodleDo (goal setting)
Focus@Will (attention builder)
Forest (attention builder)
Brene Brown (Burn Out) 

... needing help with your career?
My Blueprint (career education)
My Perfect Resume (resume building) 
Monster (career planning tools)
Canada Job Bank (career planning tools)
WorkFlowy (planning tool)
RealTalk (career discovery)
Be (Career discovery)
PathSource (career and education planning)
iPQ (career planning)
SkillsPlanner (skills/career planning)
Pymetrics (personal/professional style)
Resume 
(resume creator)
Visualize.Me (resume creator)

Interview Prep Questions (skill development)

SkillsCanada (skill development)
MindTools (skill development)
CareerToolBelt (skill development)
Ummo (skill development)
Asana (project management)
GoogleKeep (project management)
Glassdoor (job search/career research)
LinkedIn (Networking and job search)
CareerBuilder (job search)

HubSpot

...needing some financial tools
Dave Ramsey (building financial success)
Gail Vaz Oxlade-Money Sense
Financial Consumer Agency (Financial Literacy)
Money Management Tools
Your Financial Toolkit (free online course)
SavedPlus
​PocketSmith
Mint
YNAB
KOHO
Wallet
PocketGuard
Spendee
Spending Tracker
Good Budget
​Mylo
Canada's Financial Literacy Blog

...struggling with your mood?

... struggling with stress?

... struggling with anxiety?


Canadian Mental Health
Guided mindfulness practices
Sanvello (stress, anxiety, low mood)
MoodMission (low mood, anxiety)
HeadSpace (mindfulness)
Stop, Breath & Think (mindfulness)
Happify (skill building)
3 Good Things (gratitude journal)
​MindShiftCBT (low mood, anxiety)
Shine (self-care)
Moodfit (self-care)
What'sUp (low mood, anxiety)
MyLife MyVoice (mood journal)

...grieving? ​
Center for Loss
My Grief Angel
HeadSpace
Good Grief
​Actively Moving Forward


Grief Cast
On the Marie Curie Couch
TERRIBLE, thanks for asking
Grief Out Loud
What's Your Grief?
Where's the Grief?

FOOD
... looking to maintain your physical health?
Canada's Food Guide
Life Made Delicious
Heart and Stroke Foundation
Curable (chronic pain management)
EatRight (nutrition tracker)
BigOven (recipes)
HelloFresh (in app recipes)
PlateJoy (weight loss)
Eat This Much (weight loss)
MyFitnessPal (weight loss)
MealTime (meal planning and recipes)
MealBoard (meal planning and more)
Paprika (meal planning)
Mealime (meal planning - quick)
Plan to eat (meal planner)
Raw Guru
The Veggie Table
​Would I Buy This

FITNESS
Fitbod
Gymaholic (weightlifting)
Strong (weightlifting)

NikeTraining Club
NoneToRun (running)
CouchTo5K (running)
Workouts
​FreeTrainers
SimplyYoga
​Tribesports

NerdFit 

SLEEP
SleepCycle (sleep tracking)
Calm (mindfulness, sleep)
Relax Melodies (sounds)
Sleep Time (sleep tracking)
Pillow (sleep tracking)
Relax & Sleep Well (sleep habits)
Digipill (Insomnia)
Good Morning Alarm Clock
Pzizz (sleep & power nap)
Noisli (sounds)
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Phone: 
306 700 3141 (call or text) 

Fax: 
306 700 3142
​

Email: 
contact@brunswickcreek.ca
Clinic Address: 
118 - 12 Cheadle St. W.
​Swift Current SK
Mailing Address: 
Brunswick Creek Psychology Services
Box 1353
Swift Current, SK
S9H 3X5
  • HOME
  • OUR TEAM
  • CONTACT & BOOKING
  • ONLINE PAYMENT
  • RESOURCES